How long osgood schlatters disease

The thigh muscles quadriceps attach to the patella, and when they pull on the patella, this puts tension on the patellar tendon. The patellar tendon then pulls on the tibia, in the area of the growth plate. Any movements that cause repeated extension of the leg can lead to tenderness at the point where the patellar tendon attaches to the top of the tibia. Activities that put stress on the knee—especially squatting, bending or running uphill or stadium steps —cause the tissue around the growth plate to hurt and swell.

It also hurts to hit or bump the tender area. Kneeling can be very painful. Osgood-Schlatter disease usually goes away with time and rest. Sports activities that require running, jumping or other deep knee-bending should be limited until the tenderness and swelling subside.

Kneepads can be used by athletes who participate in sports where the knee might make contact with the playing surface or other players. Some athletes find wearing a patellar tendon strap below the kneecap can help decrease the pull on the tibial tubercle. Ice packs after activity are helpful, and ice can be applied two to three times a day, 20 to 30 minutes at a time, if necessary.

Your doctor may also recommend stretching exercises to increase flexibility in the front and back of the thigh quadriceps and hamstring muscles. This can be achieved either through home exercises or formal physical therapy.

The provider can check for other causes of knee pain. Sports Medicine at Nemours Children's Health. Larger text size Large text size Regular text size. What Is Osgood-Schlatter Disease? OSD goes away when a child stops growing and usually doesn't cause lasting problems. What Causes Osgood-Schlatter Disease? Who Gets Osgood-Schlatter Disease?

OSD usually happens in kids that are: in their growth spurt usually around 9—14 years old active in sports or activities that involve a lot of running or jumping OSD is an overuse injury. To diagnose Osgood-Schlatter disease, health care providers: ask about physical activities do an exam Usually no testing is needed. To help your child feel more comfortable while healing from OSD: Put ice or a cold pack on the knee every 1—2 hours for 15 minutes at a time.

Put a thin towel between the ice and your child's skin to protect it from the cold. If your health care provider says it's OK, you can give ibuprofen Advil, Motrin, or store brand or acetaminophen Tylenol or store brand.

Follow the directions that come with the medicine for how much to give and how often to give it. Yes, kids with OSD can usually do their normal activities, including sports, as long as: The pain is not bad enough to interfere with the activity.

The pain gets better within 1 day with rest. For kids who play sports, it can help to: Wear shock-absorbing insoles in their sneakers and cleats. Advertising revenue supports our not-for-profit mission. This content does not have an English version. This content does not have an Arabic version. Overview Osgood-Schlatter disease can cause a painful, bony bump on the shinbone just below the knee.

Request an Appointment at Mayo Clinic. Share on: Facebook Twitter. Show references DeLee JC, et al. Patellofemoral pain. Philadelphia, Pa. Accessed Oct. Osgood-Schlatter disease knee pain. American Academy of Orthopaedic Surgeons.